Blaine Edwards 8x250m/0:45r row
2,000
Meters
6:31.8
Time
1:37.9
Pace
168
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,148 |
| Overall Time | 12:31.8 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 34 |
| Stroke Count | 229 |
| Drag Factor | 184 |
April 21, 2019 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 2,000 | 1:37.9 | 372 | 1581 | 34 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 33 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 32 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 34 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 34 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 36 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 36 | |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 39 | |
| r148 |
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Workout Graph
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