Blaine Edwards 2x4000m/4:00r row
8,000
Meters
32:57.3
Time
2:03.5
Pace
514
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 40:57.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 177 |
April 22, 2019 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.3 | 8,000 | 2:03.5 | 185 | 938 | 19 | |
| 16:31.6 | 4,000 | 2:03.9 | 184 | 932 | 19 | |
| 16:25.7 | 4,000 | 2:03.2 | 187 | 943 | 19 | |
| r27 |
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Workout Graph
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