Blaine Edwards 5x10:00/3:00r row
12,233
Meters
50:00.0
Time
2:02.6
Pace
795
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,316 |
| Overall Time | 1:05:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 177 |
May 07, 2019 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,233 | 2:02.6 | 190 | 954 | 20 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 954 | 19 | |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 948 | 19 | |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 20 | |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 930 | 20 | |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 966 | 22 | |
| r83 |
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Workout Graph
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was watching soccer match and missed a bunch of the rates and start times.