Blaine Edwards 5x10:00/3:00r row
12,829
Meters
50:00.0
Time
1:56.9
Pace
876
Calories
174
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,935 |
| Overall Time | 1:05:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 177 |
May 21, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,829 | 1:56.9 | 219 | 1053 | 20 | 174 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 20 | 170 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 19 | 175 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 19 | 179 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 23 | 0 |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 23 | 0 |
| r106 |
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Workout Graph
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