Blaine Edwards 5x12:00/3:00r row
15,280
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,383 |
| Overall Time | 1:15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 177 |
June 04, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,280 | 1:57.8 | 214 | 1036 | 21 | |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 19 | |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 19 | |
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 23 | |
| 12:00.0 | 3,092 | 1:56.4 | 222 | 1063 | 23 | |
| 12:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 23 | |
| r103 |
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Workout Graph
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