Blaine Edwards 4x10:00/5:00r row
9,992
Meters
40:00.0
Time
2:00.0
Pace
661
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,069 |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 173 |
June 18, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,992 | 2:00.0 | 202 | 995 | 19 | |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 19 | |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 19 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 19 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 19 | |
| r77 |
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Workout Graph
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