Blaine Edwards 2x0:45/1:00r row
436
Meters
1:30.0
Time
1:43.2
Pace
38
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 653 |
| Overall Time | 3:30.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 179 |
June 20, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 436 | 1:43.2 | 318 | 1520 | 32 | |
| 0:45.0 | 232 | 1:36.9 | 384 | 1600 | 33 | |
| 0:45.0 | 203 | 1:50.8 | 257 | 1440 | 31 | |
| r217 |
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Workout Graph
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