Blaine Edwards v4000m/4:41r...2 row
8,000
Meters
32:21.0
Time
2:01.3
Pace
525
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:55.0 |
| Overall Distance | 8,037 |
| Overall Time | 37:16.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 176 |
June 20, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.0 | 8,000 | 2:01.3 | 196 | 974 | 19 | |
| 16:12.2 | 4,000 | 2:01.5 | 195 | 971 | 19 | |
| r: 4:41 | 19 | |||||
| 16:08.7 | 4,000 | 2:01.0 | 197 | 978 | 19 | |
| r: 0:14 | 18 | |||||
| r37 |
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Workout Graph
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