Blaine Edwards 20:00 row
4,645
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 171 |
July 06, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,645 | 2:09.1 | 162 | 858 | 285 | 19 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 16 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 18 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 19 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 24 |
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Workout Graph
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