Blaine Edwards 20:00 row
4,696
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 160 |
July 18, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,696 | 2:07.7 | 168 | 873 | 291 | 19 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 16 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 18 |
| 12:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 19 |
| 16:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 21 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 24 |
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Workout Graph
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