Blaine Edwards v250m/1:00r...3 row
1,000
Meters
3:03.4
Time
1:31.7
Pace
94
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,067 |
| Overall Time | 7:03.4 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 170 |
August 05, 2019 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,000 | 1:31.7 | 454 | 1862 | 37 | |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 41 | |
| r: 1:00 | 25 | |||||
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 35 | |
| r: 2:00 | 23 | |||||
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 38 | |
| r: 1:00 | 19 | |||||
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.