Blaine Edwards 5000m row
5,000
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 138 |
November 13, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000 | 2:06.8 | 172 | 890 | 311 | 17 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 60 | 17 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 62 | 18 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 62 | 17 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 17 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 64 | 18 |
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Workout Graph
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