Blaine Edwards 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 139 |
December 02, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 330 | 19 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 16 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 17 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 17 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 18 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 19 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 |
| 14:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 16:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 18:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 22 |
| 20:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 23 |
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Workout Graph
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