Blaine Edwards 4x10:00/2:30r row
10,118
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 50:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 164 |
January 14, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,118 | 1:58.6 | 210 | 1022 | 19 | |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 19 | |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 19 | |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 19 | |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 19 | |
| r76 |
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Workout Graph
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