Blaine Edwards 3x12:00/3:00r row
9,093
Meters
36:00.0
Time
1:58.7
Pace
610
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,150 |
| Overall Time | 45:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 162 |
January 19, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,093 | 1:58.7 | 209 | 1018 | 19 | |
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 19 | |
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 19 | |
| 12:00.0 | 2,996 | 2:00.1 | 202 | 994 | 19 | |
| r57 |
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Workout Graph
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