Blaine Edwards 4x10:00/2:30r row
10,257
Meters
40:00.0
Time
1:56.9
Pace
699
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,332 |
| Overall Time | 50:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 163 |
January 21, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,257 | 1:56.9 | 219 | 1052 | 19 | |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 19 | |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 19 | |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 19 | |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 19 | |
| r75 |
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Workout Graph
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