Blaine Edwards 11000m row
11,000
Meters
48:06.0
Time
2:11.1
Pace
694
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 167 |
January 23, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.0 | 11,000 | 2:11.1 | 155 | 865 | 694 | 17 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 16 |
| 6:27.4 | 2,000 | 3:13.7 | 48 | 566 | 61 | 12 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 21 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 17 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 18 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 930 | 64 | 19 |
| 4:02.4 | 7,000 | 2:01.2 | 197 | 965 | 65 | 20 |
| 4:15.4 | 8,000 | 2:07.7 | 168 | 873 | 62 | 17 |
| 4:10.2 | 9,000 | 2:05.1 | 179 | 906 | 63 | 18 |
| 4:02.9 | 10,000 | 2:01.4 | 195 | 963 | 65 | 21 |
| 4:09.7 | 11,000 | 2:04.8 | 180 | 908 | 63 | 18 |
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Workout Graph
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