Blaine Edwards 12000m row
12,000
Meters
48:44.7
Time
2:01.8
Pace
780
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 162 |
January 30, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.7 | 12,000 | 2:01.8 | 193 | 965 | 780 | 18 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 16 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 18 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 19 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 67 | 20 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 17 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 64 | 18 |
| 4:00.6 | 7,000 | 2:00.3 | 201 | 991 | 66 | 20 |
| 4:02.5 | 8,000 | 2:01.2 | 196 | 975 | 65 | 19 |
| 4:07.7 | 9,000 | 2:03.8 | 184 | 934 | 64 | 17 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 65 | 18 |
| 3:56.0 | 11,000 | 1:58.0 | 213 | 1033 | 67 | 21 |
| 4:07.6 | 12,000 | 2:03.8 | 184 | 934 | 64 | 17 |
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Workout Graph
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