Blaine Edwards 5x10:00/2:30r row
12,884
Meters
50:00.0
Time
1:56.4
Pace
883
Calories
184
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 12,977 |
| Overall Time | 1:02:30.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 163 |
February 04, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,884 | 1:56.4 | 222 | 1063 | 19 | 184 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 20 | 175 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 19 | 182 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 20 | 186 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 20 | 188 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 20 | 191 |
| r93 |
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