Blaine Edwards 4x10:00/2:30r row
10,360
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
183
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,431 |
| Overall Time | 50:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 164 |
February 10, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,360 | 1:55.8 | 225 | 1075 | 20 | 183 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 20 | 173 |
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 20 | 183 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 20 | 187 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 21 | 191 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.