Blaine Edwards 20:00 row
5,062
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 102 |
March 28, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1020 | 340 | 20 | 173 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 15 | 144 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 16 | 149 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 | 158 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 20 | 170 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1260 | 42 | 24 | 180 |
| 12:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 20 | 180 |
| 14:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 24 | 187 |
| 16:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 20 | 184 |
| 18:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 25 | 192 |
| 20:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 20 | 187 |
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Workout Graph
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