Blaine Edwards 5x12:00/3:00r row
15,549
Meters
1:00:00.0
Time
1:55.7
Pace
1074
Calories
190
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,630 |
| Overall Time | 1:15:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 127 |
March 31, 2020 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,549 | 1:55.7 | 226 | 1076 | 22 | 190 |
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 21 | 183 |
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 21 | 191 |
| 12:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 23 | 195 |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 23 | 193 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 25 | 192 |
| r81 |
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Workout Graph
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