Blaine Edwards 5000m row
5,000
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 182 |
April 01, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.6 | 5,000 | 2:02.4 | 191 | 949 | 323 | 19 | 155 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 17 | 143 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 18 | 149 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 19 | 155 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 21 | 162 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 22 | 168 |
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Workout Graph
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