Blaine Edwards 10x1:00/1:00r row
3,016
Meters
10:00.0
Time
1:39.4
Pace
248
Calories
179
Heart Rate
| Rest Distance | 1,643 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,659 |
| Overall Time | 20:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 137 |
April 02, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,016 | 1:39.4 | 356 | 1488 | 30 | 179 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 168 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | 176 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | 177 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 30 | 178 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 30 | 179 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 30 | 182 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 30 | 181 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 30 | 182 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 33 | 186 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 35 | 190 |
| r1,643 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.