Blaine Edwards v24:00/5:00r...2 row
7,259
Meters
28:04.8
Time
1:56.0
Pace
478
Calories
184
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,316 |
| Overall Time | 34:34.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 146 |
April 08, 2020 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:04.8 | 7,259 | 1:56.0 | 224 | 1070 | 22 | 184 | |
| 24:00.0 | 6,073 | 1:58.5 | 210 | 1022 | 22 | 181 | |
| r: 5:00 | 38 | ||||||
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 27 | 187 | |
| r: 1:30 | 19 | ||||||
| r57 |
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Workout Graph
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