Blaine Edwards 2x30:00/4:00r row
14,950
Meters
1:00:00.0
Time
2:00.4
Pace
989
Calories
176
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,980 |
| Overall Time | 1:08:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 143 |
April 09, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,950 | 2:00.4 | 201 | 990 | 20 | 176 |
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 20 | 176 |
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 20 | 177 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.