Blaine Edwards 2x30:00/3:00r row
14,658
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
164
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,689 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 154 |
April 20, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,658 | 2:02.7 | 189 | 950 | 20 | 164 |
| 30:00.0 | 7,340 | 2:02.6 | 190 | 953 | 20 | 162 |
| 30:00.0 | 7,317 | 2:03.0 | 188 | 947 | 20 | 166 |
| r31 |
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Workout Graph
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