Blaine Edwards 3x3:00/3:00r row
2,626
Meters
9:00.0
Time
1:42.8
Pace
210
Calories
187
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,706 |
| Overall Time | 18:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 149 |
April 21, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,626 | 1:42.8 | 322 | 1408 | 29 | 187 |
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 29 | 183 |
| 3:00.0 | 885 | 1:41.6 | 333 | 1445 | 30 | 189 |
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 29 | 189 |
| r80 |
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Workout Graph
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