Blaine Edwards 16:00 row
3,969
Meters
16:00.0
Time
2:00.9
Pace
257
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 161 |
April 24, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,969 | 2:00.9 | 198 | 981 | 257 | 20 | 150 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 16 | 129 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 16 | 128 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 16 | 132 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 17 | 135 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 | 140 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 18 | 142 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 18 | 152 |
| 8:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 19 | 148 |
| 9:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 | 150 |
| 10:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 20 | 155 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 21 | 158 |
| 12:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 22 | 162 |
| 13:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 22 | 160 |
| 14:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 24 | 167 |
| 15:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 26 | 173 |
| 16:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 29 | 181 |
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Workout Graph
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