Blaine Edwards 4x10:00/3:00r row
10,463
Meters
40:00.0
Time
1:54.6
Pace
731
Calories
188
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,615 |
| Overall Time | 52:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 143 |
May 05, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,463 | 1:54.6 | 232 | 1098 | 22 | 188 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 23 | 180 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 22 | 188 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 22 | 193 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 22 | 193 |
| r152 |
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Workout Graph
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