Blaine Edwards 3x5000m/3:00r row
15,000
Meters
1:01:58.7
Time
2:03.9
Pace
962
Calories
160
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,074 |
| Overall Time | 1:10:58.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 139 |
May 08, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.7 | 15,000 | 2:03.9 | 184 | 932 | 19 | 160 |
| 20:28.6 | 5,000 | 2:02.8 | 189 | 949 | 19 | 157 |
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 19 | 161 |
| 20:42.8 | 5,000 | 2:04.2 | 182 | 927 | 20 | 164 |
| r74 |
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Workout Graph
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