Blaine Edwards 3x8:00/3:00r row
6,238
Meters
24:00.0
Time
1:55.4
Pace
432
Calories
181
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,345 |
| Overall Time | 33:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 131 |
May 21, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,238 | 1:55.4 | 228 | 1083 | 20 | 181 |
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 20 | 175 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 20 | 181 |
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 22 | 188 |
| r107 |
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Workout Graph
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