Blaine Edwards 5000m row
5,000
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 144 |
July 17, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000 | 2:03.2 | 187 | 942 | 20 | 161 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 20 | 147 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 21 | 159 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 21 | 161 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 21 | 169 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 20 | 172 |
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Workout Graph
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