Blaine Edwards 2x15:00/3:00r row

6,780

Meters

30:00.0

Time

2:12.7

Pace

412

Calories

159

Heart Rate

Rest Distance33
Rest Time6:00.0
Overall Distance6,813
Overall Time36:00.0
Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count538
Drag Factor116

June 30, 2020 13:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,780 2:12.7 150 814 18 159
15:00.0 3,499 2:08.6 165 866 18 167
15:00.0 3,281 2:17.1 136 766 18 151
r33

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