Blaine Edwards 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 157 |
September 29, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 904 | 315 | 18 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 17 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 18 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 18 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 18 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 20 |
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Workout Graph
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