Blaine Edwards 5000m row
5,000
Meters
21:03.5
Time
2:06.3
Pace
313
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 156 |
October 15, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,000 | 2:06.3 | 174 | 897 | 17 | 169 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 17 | 154 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 18 | 164 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 19 | 172 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 18 | 177 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 17 | 178 |
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Workout Graph
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