Blaine Edwards 2x4000m/2:00r row
8,000
Meters
33:34.7
Time
2:05.9
Pace
505
Calories
182
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,048 |
| Overall Time | 37:34.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 132 |
November 11, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.7 | 8,000 | 2:05.9 | 175 | 903 | 19 | 182 |
| 16:57.1 | 4,000 | 2:07.1 | 170 | 886 | 19 | 178 |
| 16:37.6 | 4,000 | 2:04.7 | 180 | 921 | 19 | 187 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.