Blaine Edwards 2x4000m/2:00r row
8,000
Meters
32:49.6
Time
2:03.1
Pace
516
Calories
174
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,037 |
| Overall Time | 36:49.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 114 |
November 24, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.6 | 8,000 | 2:03.1 | 188 | 945 | 18 | 174 |
| 16:31.5 | 4,000 | 2:03.9 | 184 | 932 | 18 | 169 |
| 16:18.1 | 4,000 | 2:02.2 | 192 | 959 | 19 | 179 |
| r37 |
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Workout Graph
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