Blaine Edwards 2x4000m/2:00r row
8,000
Meters
33:00.8
Time
2:03.8
Pace
513
Calories
178
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,039 |
| Overall Time | 37:00.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 120 |
November 28, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.8 | 8,000 | 2:03.8 | 184 | 934 | 19 | 178 |
| 16:39.9 | 4,000 | 2:04.9 | 179 | 916 | 19 | 175 |
| 16:21.0 | 4,000 | 2:02.6 | 190 | 953 | 19 | 182 |
| r39 |
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Workout Graph
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