Blaine Edwards 3x2500m/2:00r row
7,500
Meters
30:42.3
Time
2:02.8
Pace
486
Calories
174
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,554 |
| Overall Time | 36:42.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 132 |
December 08, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.3 | 7,500 | 2:02.8 | 189 | 950 | 17 | 174 |
| 10:28.8 | 2,500 | 2:05.7 | 176 | 905 | 18 | 161 |
| 10:10.7 | 2,500 | 2:02.1 | 192 | 961 | 17 | 176 |
| 10:02.8 | 2,500 | 2:00.5 | 200 | 987 | 19 | 185 |
| r54 |
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Workout Graph
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