Blaine Edwards 5000m row
5,000
Meters
20:34.4
Time
2:03.4
Pace
321
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 143 |
December 10, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,000 | 2:03.4 | 186 | 940 | 17 | 166 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 15 | 146 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 18 | 159 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 20 | 170 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 18 | 172 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 19 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.