Blaine Edwards 5x1000m/r row
5,000
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:44.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 143 |
December 17, 2020 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 920 | 17 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 16 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 18 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 20 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 18 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 17 |
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Workout Graph
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