Blaine Edwards 4x10:00/3:00r row
10,169
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
190
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,231 |
| Overall Time | 52:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 159 |
January 05, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,169 | 1:58.0 | 213 | 1033 | 20 | 190 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 20 | 184 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 20 | 191 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 20 | 194 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 20 | 193 |
| r62 |
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Workout Graph
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