Blaine Edwards 16:00 row
3,786
Meters
16:00.0
Time
2:06.7
Pace
237
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 154 |
January 12, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,786 | 2:06.7 | 172 | 891 | 237 | 19 | 151 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 16 | 132 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 18 | 143 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 20 | 155 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 23 | 177 |
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Workout Graph
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