Blaine Edwards 3x12:00/3:00r row
9,178
Meters
36:00.0
Time
1:57.6
Pace
622
Calories
183
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,232 |
| Overall Time | 45:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 170 |
January 23, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,178 | 1:57.6 | 215 | 1039 | 19 | 183 |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 19 | 177 |
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 19 | 185 |
| 12:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 19 | 188 |
| r54 |
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Workout Graph
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