Blaine Edwards 4x10:00/2:30r row
10,207
Meters
40:00.0
Time
1:57.5
Pace
692
Calories
180
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,279 |
| Overall Time | 50:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 164 |
January 26, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,207 | 1:57.5 | 215 | 1041 | 19 | 180 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 19 | 172 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 19 | 178 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 19 | 184 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 19 | 187 |
| r72 |
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Workout Graph
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