Blaine Edwards 16:00 row
3,842
Meters
16:00.0
Time
2:04.9
Pace
244
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 163 |
February 10, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,842 | 2:04.9 | 179 | 915 | 244 | 19 | 157 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 16 | 142 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 | 150 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 20 | 158 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 24 | 179 |
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Workout Graph
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