Blaine Edwards 4x500m/1:30r row
2,000
Meters
6:52.6
Time
1:43.1
Pace
158
Calories
171
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,072 |
| Overall Time | 12:52.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 168 |
February 11, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 2,000 | 1:43.1 | 319 | 1397 | 26 | 171 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 27 | 126 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 27 | 185 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 27 | 186 |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 26 | 188 |
| r72 |
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Workout Graph
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