Blaine Edwards 4x12:00/3:00r row
12,289
Meters
48:00.0
Time
1:57.1
Pace
837
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,537 |
| Overall Time | 1:00:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 173 |
February 16, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,289 | 1:57.1 | 218 | 1048 | 20 | |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 20 | |
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 20 | |
| 12:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 20 | |
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 20 | |
| r248 |
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Workout Graph
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