Blaine Edwards 14000m row
14,000
Meters
57:45.9
Time
2:03.7
Pace
894
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 171 |
February 22, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:45.9 | 14,000 | 2:03.7 | 185 | 935 | 894 | 19 | 158 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 16 | 135 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 18 | 147 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 19 | 153 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 21 | 160 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 21 | 161 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 887 | 62 | 17 | 158 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 922 | 63 | 19 | 155 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 941 | 64 | 20 | 159 |
| 4:02.4 | 9,000 | 2:01.2 | 197 | 976 | 65 | 21 | 166 |
| 4:06.7 | 10,000 | 2:03.3 | 186 | 941 | 65 | 20 | 154 |
| 4:12.3 | 11,000 | 2:06.1 | 174 | 900 | 63 | 17 | 163 |
| 4:09.9 | 12,000 | 2:04.9 | 179 | 917 | 63 | 18 | 163 |
| 4:05.3 | 13,000 | 2:02.6 | 190 | 952 | 64 | 20 | 168 |
| 3:57.8 | 14,000 | 1:58.9 | 208 | 1016 | 67 | 22 | 174 |
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Workout Graph
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